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Seasonal Berry Smoothie
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No time to make breakfast? Prepare a smoothie instead.
This seasonal berry smoothie contains yogurt with live enzymes for an extra healthy twist. Low calorie and delicious. A morning treat that is sure to fill you up and put a smile on your face.
Serving Size: Makes two 8-oz. servings.
Categories: Beverages
- 8-10 oz. plain yogurt
- 1 Tbsp. coconut oil
- 1 Tbsp. flaxseed oil
- 1-2 Tbsp. unheated honey
- 1 Tbsp. protein powder of your choice (optional)
- 1 cup fresh or frozen seasonal berries
Directions:
Combine ingredients in blender. Blend until fully mixed. Serve and enjoy.
Order your copy of Dr. Eric Braverman Wellness Combo today!
www.recipesource.com © 2010 Recipe Source. Used by permission. This material may not be published, broadcast, rewritten or redistributed.
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